Womens Wellness Retreats

Discover Your Strength at Our Transformative Retreats

As a wellness expert and sustainable health coach, I am passionate about helping women step into their strength and embrace a joyful, energized life. That's why I'm thrilled to announce two incredible retreat opportunities designed to nourish your body, mind, and spirit.

Retreats

Learn more about each transformative experience below, and take the first step towards a healthier, more fulfilling life by joining us at one of these extraordinary events.

Women's Yoga & Wellness Retreat: Movement. Nourishment. Grounding.

Superstitious Mountains, Arizona

Making Space: A Women's Wellness Experience to Strengthen Your Body, Stretch Your Mind, Nurture Your Spirit

June 2025 | Weston, Connecticut - sign up for our email list to get info when registration opens!

Women's Wellness Retreat

Superstition Mountains, Arizona

Annual Women's Wellness & Yoga Retreat
Movement. Nourishment. Grounding.

Hosted by: Jenn Menzer & Tara Mazanec
Superstition Mountains, Arizona

Take a pause from the hustle and bustle of daily life and dedicate this time to nurturing yourself.

This carefully curated retreat will feature:

  • Two daily yoga sessions to strengthen your body

  • Invigorating hiking excursions and refreshing swimming

  • Delicious vegetarian meals prepared with fresh, local ingredients

  • Luxurious accommodations in a stunning natural setting

Making Space Retreat:

Strengthen Your Body, Stretch Your Mind, Nurture Your Spirit

June 2025 in Weston, CT

 Making Space: A Women’s Wellness Experience to Strengthen Your Body, Stretch Your Mind, and Nurture Your Spirit

Hosted by: Kristen Ancker & Tara Mazanec
June 2025 in Weston, CT

Are you a woman aged 35-60 looking to rediscover your power and presence?

This meticulously planned retreat will include:

  • Guided life discovery and goal-setting process

  • Tools to develop a growth mindset and positive communication

  • Easy-to-follow wellness practices, including bodyweight exercises, nutrition, breathwork, yoga, and stretching

  • Opportunities to build meaningful connections with like-minded women

Women laughing and holding yoga mats

Walk away feeling inspired, empowered, and equipped with the knowledge to embrace a healthy lifestyle.

Space is limited to 20 participants, so don't miss this opportunity to invest in yourself.