Ready to ditch the fads for lasting change?
This is for you:
The 12-Week F.I.T. Formula Masterclass
Next session begins on May 31, 2024
Hurry, this is a limited time offer!
How many times have you promised yourself, THIS is the time I’m going to start taking care of myself?
How many years have you sacrificed to get on the "good side" of diet & exercise?
Being healthy doesn’t have to suck, especially as we age. I’ll show you how to do it without restriction and deprivation.
The F.I.T. Formula gives you the necessary awareness and a solid plan to help you remove the excuses and get into action.
For life.
You’ve tried other programs. Some kinda worked, but they were too rigid or you got bored.
I get it. Here's the truth though: many of these programs are strategically designed to keep you hooked, perpetuating a pattern that keeps you coming back for more.
It’s a vicious cycle that profits off of your reliance, but now it’s time for a change.
The 12-week F.I.T. Masterclass
The last program you’ll buy to ensure your
health remains a lifelong companion.
Welcome to the F.I.T. Formula Masterclass – a program focused on lasting, meaningful results for your whole being.
I’m here to set you up for a lifetime of health, strength, and self discovery, teaching you valuable skills and techniques that go way beyond short-term goals. You'll shed old habits, cultivate new ones, and explore thoughtfully designed routines that not only strengthen your body but also nurture your mind and soul, for lasting wellness.
What you’ll get when you sign up:
Lifetime access to:
12 self-paced modules with skill-building weekly topics
Easy-to-watch, manageable video lectures to support each module topic
30 bodyweight (option to add weights) exercise routines that you can do at home or the gym. These build on each other each week as you get stronger, fitter, and more confident!
3 months of beautifully designed, nourishing, done for you, tried and true, and scientifically-backed recipes with weekly meal planners and shopping lists. That’s access to 45 healthy and nourishing recipes!
Printable expertise, implementation, and support materials
Private Facebook Group for peer accountability
PLUS! Weekly LIVE accountability sessions with Coach Tara that ensure your progress
All this for just $599!
That’s less than $7 a day! Don’t wait - this is a limited time offer
Looking for more details?
See for yourself — here’s what’s inside the content-packed course:
“12 weeks with Tara helped me put my head on straight. I came back home to my own intuition, knowledge and inner resources.
I also lost some weight and cleaned my kitchen, so that’s cool!”
— Kate B, F.I.T. Formula participant
Hi, I’m Tara Mazanec!
Sustainable Health and Fitness Coach. Diet Disruptor. Advocate for healthy women.
I’m a Wellness Expert with over two decades of experience specializing in fitness, nutrition, and daily behavior change. My passion is helping high achievers 35+ train smart with a sustainable fitness and fat loss approach, guiding you through life’s daily challenges while fostering a simple, consistent wellness routine.
I create comprehensive programs designed to empower you on your wellness journey. My programs go beyond just exercise, providing you with nutrition guidance and mindset coaching to ensure you achieve holistic well-being.
Whether you're looking to increase strength, improve flexibility, or simply enhance your overall health, my complete programs have you covered. You can trust that you’re receiving the support and knowledge you need to make lasting, positive changes. Embark on this transformative experience with me and our community, and discover the incredible potential that lies within you.
If you currently feel…
Stiff all over
Tired all the time
Pain in your upper or lower back
More out of shape than usual
Overwhelmed by exercise trends or what exercises to do
Frustrated with the extra pounds you’ve gained this year
If you want to feel…
More energy and be happy when you wake up
Less pain
Continuously fit and strong
Know what exercises to do and when
More disciplined
Lose inches and keep it off
Then this program is for you!
